How Zenergos helps
Create a company culture that promotes employee well-being and supports everyone’s ability to thrive
Identify Why You’re Always Feeling Drained
Everyone’s ability to thrive depends on balancing four key areas. When one of these falls short, this impacts our energy and well-being and effects our work performance and home life.
A lack of fitness, poor sleep habits, or an inadequate work-life balance will leave you sleepwalking into the office.
An inability to manage your emotions, particularly under pressure, and a drop in self confidence, can weigh you down with unnecessary stress.
A lack of planning or poor prioritisation will drain your energy reserves and play havoc with your focus.
If you don’t love what you’re doing or feel connected to a purpose, then you won’t have that bedrock of internal energy to support you.
The Zenergos app reveals which of these four areas is holding you back. Through combining individual and company-wide changes, you will make a dramatic impact to both yourself and the well-being of your people.
Start your coaching journey
Providing tailored advice to every user
1. You’ll start by answering a set of 14 questions about how you normally feel and operate both at work and at home.
2. Your results will show you which areas you most need to develop. Start with your lowest scores.
3. Start building some great new habits and take control of your energy and wellbeing. We also have meditations targeted to your needs.
4. Retake the questionnaire and use our tracking tool to monitor the impact of these changes and see how well you’re doing.
You will find that even the smallest changes can have the most profound effect on your well-being and energy levels.
Stop Guessing, and Start Truly Supporting Your Team
Improving well-being at the individual and company level